Lactobacillus: A dumb idea in those who are dysbiotic.
I must be some crazy nut writing this from my parents’ basement. Everyone else is on board the probiotics and fermented food train. What the hell am I talking about? Well, read this blog, and better yet, watch my presentation. If you´ve been trying various probiotics for years, and still struggle with your health, pay […]
Faecalibacterium prausnitzii: The Unsung Superhero of the Gut
Faecalibacterium prausnitzii. Yes, I know, that´s a mouthful. Well, this bacterium literally is the superhero of the gut, with a better data profile than any other critter down there. You may say, wait a second. I take probiotics. I thought one of the species from Bifidobacterium or Lactobacillus would be the superhero. Not even close. […]