Beta Glucan and the Microbiome: Debunking Myths & Understanding Their Role in Your Diet
My videos on prebiotics seem to be among my most popular. With that said welcome to this blog on beta glucan. I recommend beta glucan sparingly, because the dosing to microbial impact is inferior to a number of other prebiotics. However, it is very well suited to specific goals and should be a part of […]
Liver disease and the microbiome: NAFLD and NASH
In my video on liver health, I take you through detailed explanations of what’s going on, primarily in the context of NAFLD and NASH. This video is applicable to so many people, of all ages. When you think of the liver, you probably think about it as the filter of the body – removing toxic […]